Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Yin Yoga is not just another brand name of yoga postures, but the expression of theories derived from Chinese Medicine and Taoism.
Paul Grilley has been teaching Yoga since 1980 and his special interest is the teaching of Anatomy. He practices Yoga postures in the style of Paul...
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