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Amy Dixon Kickin' Strength

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About

Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditioning to streamline and lengthen your entire body, and core conditioning to help you find your strong, sexy core. This workout has many variations and effective sequences, so you will get the biggest bang for your exercise buck in this power packed fusion workout.

Amy Dixon

Amy Dixon is one of the most dynamic fitness instructors and presenters in the industry today. She holds a Bachelor of Science degree in exercise ...

This video has been viewed 7838 times, is 1211 days old and is a favorite of 77 members.

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Bob Kasunic, over 3 years ago , rated it

This a great video! For clients of mine who have never done Cardio Kick Boxing before or who are looking for good cardio routines when they are not with me, I refer them to this video. She makes it easy to and fun for those who did not think they had enough co-ordination and most importantly....it burns the calories.

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