by Paul Grilley, 1hr 48min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Yin Yoga is not just another brand name of yoga postures, but the expression of theories derived from Chinese Medicine and Taoism.
by Paul Grilley, 1hr 48min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet ...
by Arthur Samuel Joseph, 42min
Your voice is your identity. It can tell people everything about who you are, how you feel about...
by Scott Cole, 58min
Feel the stress melt away as you explore transformational movement therapy, qigong, tai chi, yoga...
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