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Body Groove - Pilates Groove
by Misty Tripoli, 32min
Pilates Groove is unlike any other Pilates workout you've ever done. It's Pilates - but it's Pilates with an edge. It's designed to lengthen and strengthen your core and get you into amazing shape.
With the beat of live drums, Misty takes you through all of the traditional Pilates movements but with her own personal flair and touch.
Body Groove - Pilates Groove
by Misty Tripoli, 32min
Pilates Groove is unlike any other Pilates workout you've ever done. It's Pilates - but it's Pil...
Holy Yoga - Level 1 Gentle
by Brooke Boon, 40min
Holy Yoga was designed as a physical expression of worship of our Lord Jesus Christ through movem...
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