Sorry, but we need you to install the latest version of flash to watch our video. It's fast, and its free!
install now
Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculel, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
Sista's of Soul - Hip Hop Workout
by Madonna Grimes, 30min
Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance ...
Kukuwa - Dance Workout: Kananga
by Kukuwa Nuamah, 46min
Kukuwa combines Latin, African, and Caribbean rhythms with dance moves to create a total body wor...
Athletic Step Jam with Sharon Money Twombly
by Sharon Money Twombly, 1hr 10min
A powerhouse cardio step workout that uses 32-64 count choreography with an athletic flair. This...
Exhale: Core Fusion Pilates Plus
by Elisabeth Halfpapp and Fred De Vito, 1hr 2min
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most ...
Kukuwa - Dance Workout: Konungu
by Kukuwa Nuamah, 57min
Combine Latin, African, and Caribbean rhythms with dance moves in this fun workout video. Kukuwa...
Narrow your search
(click on a link to narrow results)
By Muscle Targeted
Total Body Legs Arms Core Shoulders Hips Chest Back Tricep Calves Thigh Heels Glutes Butt Quadricep moreBy Phase Of Workout
Cardio Phase Toning Phase Warm Up Phase Cool Down Phase Stretch Phase Strength Training Phase
Related Gurus
March video of the day
Use this code on your site to embed a random selection of march videos. Go ahead embed and enjoy!
