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Dragon Vinyasa - Levels 1 and 2
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Ashtanga Yoga with mixed Martial Arts. This dynamic body/mind workout is designed to improve strength, balance, flexibility, coordination, breath control and focus as well as increased energy.
Dragon Vinyasa - Levels 1 and 2
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
Transform Yourself with Jivamukti Yoga with David Life and Sharon Gannon
by David Life and Sharon Gannon, 59min
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti ...
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini - Wall Workout
by Sadie Nardini, 19min
Use your wall in new ways. Tone your body and strengthen your core! Join Sadie Nardini, one of ...
Maha Level 2: Practice
by Sri Dharma Mittra, 58min
Maha Sadhana, or 'Great Practice', presents the jewels of wisdom from Sri Dharma Mittra's more th...
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini - Wall Workout - Beginner
by Sadie Nardini, 19min
Use your wall in new ways. Tone your body and strengthen your core! Join Sadie Nardini, one of Ne...
Tripsichore Performance
by Edward Clark, 31min
Join Edward Clark of the world-renowned Tripsichore Yoga performance group on a powerful and chal...
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