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Yoga Shakti - Solar Flow 1
by Shiva Rea, 1hr 25min
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. This life-giving force becomes the focus of vinyasa or flow yoga, an evolving form of traditional hatha yoga that integrates breath with movement.
Yoga Shakti - Solar Flow 1
by Shiva Rea, 1hr 25min
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. ...
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini - Wall Workout
by Sadie Nardini, 19min
Use your wall in new ways. Tone your body and strengthen your core! Join Sadie Nardini, one of ...
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini - Wall Workout - Beginner
by Sadie Nardini, 19min
Use your wall in new ways. Tone your body and strengthen your core! Join Sadie Nardini, one of Ne...
Tripsichore Performance
by Edward Clark, 31min
Join Edward Clark of the world-renowned Tripsichore Yoga performance group on a powerful and chal...
Dragon Vinyasa - Tutorial Part 2
by Ottavio Gesmundo and Naomi Gesmundo, 26min
Naomi and Ottavio guide you through the second Dragon Vinyasa Tutorial. Learn how to perfect your...
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