by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculel, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
by Brad Schoenfeld, 50min
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling ...
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
by Sharon Money Twombly, 1hr 10min
A powerhouse cardio step workout that uses 32-64 count choreography with an athletic flair. This...
by Sara Holiday, 1hr 4min
Fitness expert Sara Holliday has designed a complete 60 minute workout to re-shape and define you...
by Paul Katami, 47min
Band Camp is the newest band workout that delivers the results! Using the handled rubber tubes, ...
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