beYOU.tv let's you be Healthalicious® on your schedule. Watch over 250 exercise videos from top fitness gurus or find a class in your neighborhood.

The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizing moves from traditional Indian folk dances mixed...

This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This ...

Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core workout that burns fat, defines your muscles. Redefin...

This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pou...

Celebrity fitness trainer Barry Jay takes you through an intense full body strength training and cardio workout. This incredible full body workout...

The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attenti...

Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditioning to streamline and lengthen your entire body,...

Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance moves. MaDonna Grimes teaches you an intermediate...

Everybody wants to be healthy. Recent medical peer review studies confirm the theory of proper disease prevention as the path toward wellness. Yet,...

Chantal Pierrat takes you beat by beat through Soul Sweat - a dance workout program that enhances coordination, tones your body, increases stamina ...

Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice designed to give you more benefits in less time! S...

Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Yin Yoga is not just anoth...

Acupuncture for Detox - One of the nation's leading center for the healing arts, based just outside Baltimore, is revolutionizing treatment for sub...

This is the most fun you'll ever have reshaping your backside. It's so enjoyable, you won't believe you're working out - you'll just dance, strut,...

Saving the Rainforest, Healing Humans - HQ visits a farm in Costa Rica where growing the ingredients for nutritional supplements is proving to be g...

Celebrity fitness trainer Joey takes you through an intense upper-body strength training and cardio workout. This incredible workout effectively s...

This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, postu...

Dian Ramirez highlights Pilates exercises without an exercise band and provides helpful tips.

Level 1, Foundation, will introduce your body to the proper form essential to core conditioning. This foundation-building approach focuses on perfo...

Pilates Groove is unlike any other Pilates workout you've ever done. It's Pilates - but it's Pilates with an edge. It's designed to lengthen and ...

An introduction to Pilates from Dian Ramirez, focusing on your mindset, concentration and expectations.

Bernadette Giorgi introduces her new Pilates Circle Challenge.

Bernadette Giorgi takes you through a Pilates mat tutorial.

Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable video. Pilates Inspired Matwork - Progressive will ...